With the power of emotional intelligence, it is easy to navigate life’s ups and downs and achieve success in personal and professional relationships Continue reading Cultivating Emotional Intelligence: Tools for Self-Awareness and Empathy
Every woman deserves to be pampered. Be your own queen, gift yourself a day at the spa, like I did at Neo Veda Spa. Feel the body, mind and soul align, leading to physical and mental wellbeing Continue reading Reclaim Your Queenly Wellness by Empowering Yourself with a Spa Day
plant-based supplements are dietary supplements from plants or plant extracts, such as fruits, vegetables, herbs, and other botanicals. These supplements are designed to provide essential nutrients, vitamins, and minerals that may be lacking in a person’s diet or to support specific health needs Continue reading Harnessing the Healing Potential of Nutraceuticals and Plant-Based Supplements
The Chairperson and Founder-Blush Clinics not only makes others look good, she has a stunning peach and cream complexion herself. Here is Dr Jamuna Pai’s beauty regime that you can also try out for a glowing skin Continue reading Dr. Jamuna Pai’s Secrets to a Peach and Cream Complexion
Are you willing to embrace the transformative power of spiritual practices and elevate your wellness quotient to new heights? Wellness is more than a need for a healthy body; it is the art of living a healthy and happy life. There are many dimensions of wellness—I kindled my wellness journey with spiritual practices Continue reading How Spiritual Practices Upped My Wellness Quotient
Far from the world of Bollywood’s unreal, commercial romances, Mansoor Khan travels through time and space to talk about ecological destruction and evolution in a philosophical yet contemporary manner. The master of storytelling remains true to his art—his unique approach to climate crisis, environmental degradation, ignorance, greed forces us to put on our thinking cap and question our extravagant and rampant use of natural resources. Continue reading Book Review: One: The Story of the Ultimate Myth by Mansoor Khan
In 2021, I was approached by the Anatomy of Action, a United Nation Environment Programme initiative, to be a part of the sustainable lifestyle challenge. I am sharing all that I learned during this challenge and two years later, these lessons are habits Continue reading Easy Eco-Friendly Hacks for a Greener Lifestyle
Among India’s most exotic topographies, a trip to Ladakh was an eye opener on how the locals survive in one of the harshest terrains in the world, face the impact of climate change and saw the role of sustainable tourism in boosting the local economy Continue reading Innovative Sustainable Tourism Practices in Ladakh You Need to Know About
Ashdin Doctor’s debut book, Change Your Habits, Change Your Life: Your Guide to an Awesome Life, will help all those who want to become a better version of themselves Continue reading Book Review: Change Your Habits, Change Your Life
Silence is a powerful tool to break the shackles of pain and trauma. The breath is the healer, for in it lie memories and life force. Spiritual retreats in India are aplenty and can help resolve mental health issues Continue reading How a Vipassana Retreat at Sohna Changed My Life
Blogging taught me vital lessons. And I am sharing these life lessons from 10 years of blogging Continue reading 10 Life Lessons I Learned from 10 years of Blogging
Do we reincarnate? Is there really life after death? Do we actually carry the seeds of past lives and karmas into the present birth? Continue reading My tryst with Past Life Regression and Reincarnation
Queen of Treasures 