Flowers of Sikkim

How Spiritual Practices Upped My Wellness Quotient

Are you willing to embrace the transformative power of spiritual practices and elevate your wellness quotient to new heights? Wellness is more than a need for a healthy body; it is the art of living a healthy and happy life. There are many dimensions of wellness—I kindled my wellness journey with spiritual practices Continue reading How Spiritual Practices Upped My Wellness Quotient

Watermelon juice at Naad Wellness, Sonipat, Haryana

Head to Naad Wellness Centre for holistic rejuvenation

Naad Wellness comes as a surprise. Unlike most wellness centres with wooden huts and dark interiors, this one looks more like a five-star hotel. A green entrance, green and wooden interiors, the place is another world contained within 39 rooms with therapists and two good doctors. Privacy and discipline are perhaps the two discerning points at this centre Continue reading Head to Naad Wellness Centre for holistic rejuvenation