Consciousness & Habits focuses on the intersection of our daily routines and our global impact. From sustainable lifestyle habits and zero-waste rituals to the psychology of habit formation, we explore how small, intentional shifts lead to profound change. Learn how to align your actions with your values through conscious consumerism and mindful choices that benefit both your personal growth and the health of the planet.
Feeling lost in the ocean of life? Discover how a modern seeker found calm waters through a Buddha-inspired quest. This article explores meditation, self-awareness, and embracing your inner journey for lasting peace. Learn practical tips and explore different paths to self-discovery, inspired by ancient wisdom and modern practices. Continue reading A Buddha-inspired Quest for Inner Peace
Feeling lost amidst life’s changes? Discover powerful strategies to navigate transitions with grace & resilience. Find support, embrace uncertainty, and thrive in your next chapter. Continue reading Supporting Yourself: A Guide to Navigating Life’s Crossroads
Every woman deserves to be pampered. Be your own queen, gift yourself a day at the spa, like I did at Neo Veda Spa. Feel the body, mind and soul align, leading to physical and mental wellbeing Continue reading Reclaim Your Queenly Wellness by Empowering Yourself with a Spa Day
plant-based supplements are dietary supplements from plants or plant extracts, such as fruits, vegetables, herbs, and other botanicals. These supplements are designed to provide essential nutrients, vitamins, and minerals that may be lacking in a person’s diet or to support specific health needs Continue reading Harnessing the Healing Potential of Nutraceuticals and Plant-Based Supplements
The Chairperson and Founder-Blush Clinics not only makes others look good, she has a stunning peach and cream complexion herself. Here is Dr Jamuna Pai’s beauty regime that you can also try out for a glowing skin Continue reading Dr. Jamuna Pai’s Secrets to a Peach and Cream Complexion
With all of us hunched over our laptops and less physical movement, our joints and muscles go for a toss. The eyes water and the muscles are weak, leading to the need for glasses. Here’s how you can say goodbye to glasses. Continue reading Say Goodbye to Glasses with Desktop Yoga
Are you willing to embrace the transformative power of spiritual practices and elevate your wellness quotient to new heights? Wellness is more than a need for a healthy body; it is the art of living a healthy and happy life. There are many dimensions of wellness—I kindled my wellness journey with spiritual practices Continue reading How Spiritual Practices Upped My Wellness Quotient
Unlock the power of small changes. Learn how overcoming challenges with Kaizen can transform your problem-solving and decision-making. Discover the conscious habits of the world’s most resilient minds. Continue reading Overcoming Challenges with Kaizen: Strategies for Problem-Solving and Decision-Making
Burnout isn’t the end; it’s a beginning. Discover how one assignment reignited my creative flame and led to a journey of wellness, intuition, and a bold new chapter of purposeful storytelling. Continue reading How One Assignment Reignited My Creative Flame
Ready to grow your world? Discover how reading challenges expanded my literary horizons and why deep reading is a vital conscious habit. Explore books and fiction that offer new global perspectives and ignite your creative flame. Continue reading How Reading Challenges Expanded My Literary Horizons
Step into a sanctuary of color. Explore the magical world of flowers through a lens of wellness and intuition. Discover the heritage of blooms, the art of the digital detox, and how nature’s ‘little treasures’ can reignite your creative flame. Continue reading The Magical World of Flowers
Explore the complexity of color. Discover the meaning of Xanthic tones in pictures and how this energetic hue impacts our consciousness. A soulful look at the psychology of yellow—from cheerfulness to aggression—and the art of analog observation. Continue reading Xanthic Tones in Pictures
Queen of Treasures 