Consciousness & Habits focuses on the intersection of our daily routines and our global impact. From sustainable lifestyle habits and zero-waste rituals to the psychology of habit formation, we explore how small, intentional shifts lead to profound change. Learn how to align your actions with your values through conscious consumerism and mindful choices that benefit both your personal growth and the health of the planet.
The future of sustainability is in our past. Explore Grandma’s secrets for a sustainable lifestyle, from zero-waste kitchen tips to the ‘repair over replace’ mindset, and learn how to ditch disposables for good. Continue reading Grandma’s Secrets for a Sustainable Lifestyle: Ditching the Disposables
Discover the best men’s colognes with this guide to fragrant notes. Find the perfect scent for him, from classic citrus to earthy patchouli.” Continue reading A Men’s Cologne Gift Guide: Find the Perfect Scent for Him
From foreign affairs to personal growth, discover why I write. Explore the psychology of storytelling, the role of a journalist, and how writing serves as a conscious habit for finding life’s hidden treasures. Continue reading Why Do I Write…
Stop counting steps and start savoring the journey. Discover how to transition from pedometers to peace with mindful walking. Explore the wellness benefits of slow movement and how to turn a daily walk into a conscious habit. Continue reading From Pedometer to Peace: My Journey with Mindful Walking
Feeling overwhelmed by the blogging rat race? Discover how to find focus, joy, and inner peace in your writing practice. This article explores the surprising connection between Zen principles and the art of blogging, offering tips for mindful content creation and a fulfilling online presence. Continue reading The Zen of Blogging
Feeling lost in the ocean of life? Discover how a modern seeker found calm waters through a Buddha-inspired quest. This article explores meditation, self-awareness, and embracing your inner journey for lasting peace. Learn practical tips and explore different paths to self-discovery, inspired by ancient wisdom and modern practices. Continue reading A Buddha-inspired Quest for Inner Peace
Feeling lost amidst life’s changes? Discover powerful strategies to navigate transitions with grace & resilience. Find support, embrace uncertainty, and thrive in your next chapter. Continue reading Supporting Yourself: A Guide to Navigating Life’s Crossroads
Every woman deserves to be pampered. Be your own queen, gift yourself a day at the spa, like I did at Neo Veda Spa. Feel the body, mind and soul align, leading to physical and mental wellbeing Continue reading Reclaim Your Queenly Wellness by Empowering Yourself with a Spa Day
Queen of Treasures 